Mum’s NumNums: Cheesy Rice


Being a (working!) mom of a toddler often means life in the fast lane. While fun, this often leaves me wondering if Chazz is getting the proper nutrition on those kind of days.

This is when freezable meals make things a little easier.

My Cheesy Rice recipe is freezable, so you can just pop out a cube or two to thaw in the diaper bag just in time for lunch. The ingredients hit most of the food groups, so all I have to do is pack along a banana or papaya to chop up, and we are good to go!

The kid is fat and happy, and this mama knows her baby is getting just what he needs. Even on the go! Enjoy.

Ingredients:
1/4 C onion, chopped
1 C basmati rice
2 C boiling water
3/4 C butternut squash
1/2 C hard cheese such as cheddar or Monterey Jack
2 chopped tomatoes
EV Olive Oil

Preparation
Fry the onion in a little oil until soft. Stir in the basmati rice and sauté one minute. Add the boiling water. Cover and simmer for 8 mins. Scoop in the squash, cover and cook for about 12 mins more on a low. Stir until all the water is absorbed. As this is cooking, fry the chopped tomatoes for 2 mins then stir in the cheese and add mix to the rice.

You can scoop the cheesy rice mixture into ice cube trays and freeze into handy serving sizes. Transfer cubes into a labeled freezer bag for easy storage.

This makes about 8-10 cubes.

*I switch up this recipe and keep Chazz interested by adding or substituting ingredients. Try adding some ground hamburger or turkey. Or sub peas and/or steamed diced carrots for the squash.


Thank you for visiting! You can leave a comment (please do!), read more about us, or even vote for Forever&After by clicking the banner below.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: